Home Remedies To Increase Breast Size In 10 Days Or Less

How do you feel about your boobs when you are scrolling through Instagram and visuals of ladies with big breasts pop up on your screen?

Indifferent? Jealous? Insecure?  —While you sift through your emotions. Here is objective writing on a topic that has been getting heated arguments on the internet over the past years — are there home remedies to increase your breast size in 10 days?

Well, that’s not all. 

We are going to consider answers to the most asked questions about breast enlargement procedures as well as other pieces of information that can be of help in increasing the size of your tatas by a few more inches.

On that note, let’s get this show on the road.

For starters.

Are There Home Remedies To Increase Your Breast Size In 10 Days?

The short answer is Yes and No. After careful research and in-depth review, it came to bear that the breast is not made of tissues and muscles you can inflate or deflate at will.

Yes, there are proven methods to naturally increase the size of your breast. However, it may take at least 3 weeks (21 days) before you start seeing significant results.


Does this mean you can’t make your breasts feel bigger in 10 days? Emphasis on the word “feel”. Well, absolutely not.

Using push-up bras or silicone breast inserts.

  • Push-up bras

Despite the growing awareness against the use of bra, push-up bras still works like charm for those who desire to make their breasts bigger  — whether it is to make your cleavage more prominent, to ensure a clothe clings perfectly to your body, or to satisfy the vanity you don’t want to talk about.

There is a huge difference between push-up bras and normal bras and the effect is instantaneous. Although your breast falls back to its original size once taken off. Nonetheless, it gets the job done.

  • Breast inserts

These home remedy techniques do the same job as push-up bras to make your girls appear bigger than they are. The only difference is you have to place the breast inserts yourself into the bra. The major flaw in using this enhancement is struggling to find the right position for the inserts as per Scary Mommy.


Let’s proceed to the home remedies that have long-lasting effects than the ones discussed under home remedies to increase breast size in 10 days.

Home Remedies To Increase Breast Size in 10 Days For Long-Lasting Effects


Chest exercises are important for strengthening and stretching the muscles in your chest to have bigger breasts. How? The same way regular exercises can transform a skinny man into a muscled man is ditto for how small size breasts can increase a cup if you regularly put your chest to routine exercises.

There are pectoral muscles underlying the breasts and these muscles stretch and become firmer when exercised as revealed by medical experts at Healthline.

Some of the exercises that can bring about a more voluptuous bust are;


  • Lie down on your four limbs with your feet paced tightly together and your hands spread wide.
  • Push yourself down until your chest is almost touching the ground
  • Pull yourself up.
  • Repeat.

This is the basic guide to doing the standard push-up exercise. However, there are other types of push-ups as revealed by Outside Online.

Chest presses with dumbbells

  • Rest your back on a bench or any comfortable flat surface with your knees bent, feet touching the ground, and a dumbbell in each of your hands.
  • Ensure the dumbbells you are holding are not excessively heavy.
  • With your palms facing the ceiling, extend your arms above your chest.
  • Then slowly bend your elbows until it is parallel to the base you are lying on.
  • Rinse and repeat.

Wall ups

  • Stand at arm’s length from the wall.
  • Place your palm on the wall.
  • Keep your hands stretched at a position wider than your shoulders.
  • Bend your elbows and push your body towards the wall until your forehead is almost touching the wall.
  • And then off the wall to return to your original position.
  • Rinse and repeat for about 4 sets 8 times

Other exercises you can consider are:

  • Dumbbell pull-over
  • Up-down plank
  • Crunches


You might have heard that gaining more weight would add to the flesh in your boobs region. Yes, it’s true. However, if you do not want to gain needless weight you can just include diets that are rich in estrogen, phytoestrogen, vitamins for bigger breasts (in-links), and iron  — These nutrients are important for breast growth.

Some of the foods you want to include in your diet are;

  1. Milk
  2. Vegetables
  3. Soy products
  4. Papaya
  5. Flannel seeds
  6. Pomegranate juice

Breast enhancement pumps

Results from the use of these pumps are still somewhat shaky because only a small population of people have used them. However, experts at National Library of Medicine who carried out a study observed that people who used this device for 10-12 hours/day experienced growth in breast size.

The downside is that 10-12 hours of use might make it difficult for the users to go about their daily activities without hindrance. Also, many medical practitioners are of the opinion that it is a mere marketing strategy.

Without getting ahead of myself;

Breast enhancement pumps are pump-like devices that expand the tissues of the breast and there are various brands on the market.

Oils and ointments

Some of the items listed under diets can come to play here too. For instance, flannel seeds can be grounded into powder and used as an herbal ointment.

Some of the other oils you can consider are essential oils, wheat germ oil, red lentils, Fenugreek oil, and so on.

These items have been found to bolster phytoestrogens secretion, the hormone which is responsible for stimulating the growth of breast tissues as well as for strenghtening the muscles underlying the breast tissues.

Breast massage

Massaging your breasts the right way is a proven technique for ensuring breast growth. However, there are arguments about this claim. Some experts believe it is not true. However, some believe that stimulating the breasts with certain massage techniques can promote the circulation of lymh in the breast since the breast is made of fat tissues thereby resulting in a shapier cleavage.

Birth control

The major effect of birth control measures is to prevent unplanned unwanted pregnancy. In a way, one of the side effects is weigth gain. It is imortant that you understand the risks of this measure before acting on it as a means to get more flesh in your tatas.

Estrogen therapy

Estrogen has an imortnat role in stimulating the growth of breast. Therefore, it is okay to udnergo therapy to improve the estrogen in your body to sufficient amounts.

Answers To Frequently Asked Questions

Do breast augmentation pumps actually work?

Technically they do. Although there isn’t enough data from clinical studies to make a broad decision. Also, due to differences in products as a result of diverse manufacturers in the market, the end user reviews are also different and limited.

Does subliminal songs help to gain volume in breasts?

This is a total waste of time. Don’t even do it. There is no relationship (whatsoever) between music and change in breast size.

What are the factors responsible for breast size?

  • Genes
  • Hereditary factors
  • Life phase i.e. Menstrual period, Pregnancy, Breastfeeding, etc.
  • Bodyweight
  • Exercises

The End

If you have followed this iece to this oint, I believe you must have acquired new insights on the home remedies to increase breast size in 10 days.

If you care to share your experience on your journey to gain bigger sized breasts, use the comments to tell us about it.